Physical therapy & wellness services
- delivered to your home or workplace -
Why Choose FirstGen?
Personalized Flexible Care
Your sessions are fully dedicated to you. No crowded clinics or rushed appointments. We bring therapy to your home, office, or gym, giving you focused, hands-on treatment that fits your schedule and lifestyle.
No insurance barriers
We believe everyone deserves access to quality care without red tape. Our cash-based model means no surprise bills, no claim denials. We provide clear, upfront pricing and more time spent on your recovery.
Doctorate-level Care
Led by Dr. XXXX, DPT, your care is guided by advanced training and evidence-based methods. You’ll receive expert-level therapy tailored to your unique needs, from pain relief to performance improvement.
Clinical Expertise You Can Trust
Led by Dr. XXXX, our practice blends advanced clinical training with real-world experience across sports, orthopedic, and post-surgical care.
Result-Driven Therapy
Helping individuals to move better, feel stronger, and live fully through personalized, compassionate care.
Chronic Pain Relief
Target the root causes of pain with hands-on therapy, movement strategies, and strength-building techniques designed for lasting results.
Sports Injuries
From sprains and strains to performance optimization, we help athletes of all levels recover quickly and get back to doing what they love.
Post-Trauma Rehabilitation
Customized recovery plans to restore mobility, strength, and confidence after accidents, surgeries, or unexpected injuries.
MEET THE FOUNDER & CEO
Dr. XXXX, PT, DPT
After years working in both sports medicine and skilled nursing facilities, Dr. XXXX saw firsthand how insurance restrictions often limited patients’ recovery potential. He founded First Generation Physical Therapy & Wellness to provide compassionate, one-on-one care that puts the patient—not the system—first.
Ever since, he’s helped clients of all ages regain mobility, strength, and confidence through movement-focused, evidence-based treatment.
Doctorate of Physical Therapy from Duke University
Background in sports performance, workplace injury, and orthopedic rehab
Dedicated community leader, volunteer, and advocate for accessible wellness
First Generation Physical Therapy and Wellness began with a mission to provide care that is compassionate, personalized, and empowering—care that truly puts the individual first. After seeing how insurance companies often limit the quality and duration of treatment, Dr. XXXX chose a different path to give every person the opportunity to receive the care they genuinely deserve.
Frequently Asked Questions
We understand the importance of your health journey and we are happy to answer any questions you may have.
Do you accept insurance?
No, we are a cash-based practice. We work for our patients, not insurance companies. This allows us to focus fully on your recovery without limitations on visit length or treatment type.
Do I need a referral?
No referral is needed. In all 50 states, you can see a physical therapist directly. Starting care early leads to faster recovery.
Do I need imaging first?
No. We’ll perform a full assessment and refer you for imaging only if necessary. We can diagnose and treat most conditions without it.
What are my fees?
Fees vary based on treatment type and duration. Treatments may include manual therapy, therapeutic exercise, wellness coaching, and more.
How can I make an appointment?
Simply fill out the contact form and we will reach out to find a time that works for you.
Services & Pricing
Mobile
Physical Therapy
Get personalized, one-on-one therapy delivered directly to your home, office, or gym. Each visit combines expert movement assessment, hands-on treatment, and custom exercise programming to help you recover faster, move better, and build long-term strength and confidence.
Includes:
Therapeutic exercises and manual therapy
ACL & sports rehabilitation
Pre/post-operative orthopedic rehab
Functional movement assessments
Balance training and fall prevention
Custom remote rehab programs
Pricing:
Initial Evaluation (60 min): $130
Follow-Up Treatment (60 min): $100
Short Session (30 min): $50
Sliding-scale rates available with qualifying documentation.
Wellness Coaching
& Conditioning
Take your recovery further with wellness programs designed to improve strength, endurance, and mobility for long-term health. Each plan is customized to your goals and lifestyle, helping you perform better, prevent injury, and stay active with confidence and consistency.
Includes:
Strength and conditioning programming
Endurance training and progress tracking
Mobility and flexibility routines
Long-term wellness planning
Functional fitness and injury-prevention
Personalized habit and nutrition guidance
Recovery and regeneration strategies
Pricing:
Pricing varies by program length (weekly or monthly).
Custom programs available based on goals and schedule.
Direct-to-Employer
& On-Site Services
We partner with businesses to provide on-site therapy and injury-prevention programs that keep employees healthy and productive. Designed for flexibility and impact, our services reduce downtime, improve safety, and promote a strong culture of workplace wellness.
Includes:
Injury risk screening
Posture and movement assessments
Ergonomic workstation evaluations
Return-to-work and functional job assessments
Injury prevention workshops
Wellness and body mechanics education
Pricing:
Contract-based pricing varies by scope, location, and number of employees.
Services typically available within 24–48 hours of request.
Types of Therapies
CHRONIC PAINS
SPORTS INJURIES
POST-TRAUMA
HIP PAIN
Ready to start? Have Questions?
Inquire now.
Testimonials
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard.
Get In Touch
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone Number:
xxx-xxx-xxxx
